Hi, I’m Taryn.

I help high-functioning women slow down, release tension, and reconnect with a sense of calm using Reiki as a grounded, practical tool.

My work blends traditional Reiki with a deep awareness of how the body holds stress. Sessions are designed to help the body move out of fight-or-flight and return to a more balanced, steady state.

I came to this work through both formal training and lived experience. I understand what it feels like to function well on the outside while carrying a constant level of tension underneath. That understanding shapes the way I practice- calm, steady, and focused on helping the body feel safe enough to relax.

Sessions are quiet and intentional. We begin with a brief check-in, then you rest while I use gentle, hands-on energy work to support your body in slowing down and recalibrating.

Most clients leave feeling clearer, lighter, and more at ease in their bodies.

Sessions are available in Virginia Beach and online.